Smoking Cessation Hypnosis
Goal-focused hypnosis designed to support motivation, awareness of smoking triggers, and healthier behavioral choices.
Book NowServices
Coaching and hypnotherapy shaped around your goals
Each service below is provided virtually through Zoom or Google Meet as hypnotherapy, coaching, education, and personal development.
Our Hypnosis Services
Goal-focused hypnosis, $45 per hour
Confidence & Self-Esteem Hypnosis
Personalized hypnosis supporting self-confidence, positive self-talk, mental preparation, and personal growth.
Book NowStress Management Hypnosis
Guided hypnosis and relaxation techniques to support everyday stress management and healthier relaxation habits.
Book NowHabit Change Hypnosis
Explore behavioral triggers, strengthen motivation, and reinforce constructive routines.
Book NowSleep & Relaxation Hypnosis
Relaxation-focused hypnosis designed to support calming bedtime routines and healthy sleep habits.
Book NowWeight Management & Healthy Habits
Goal-oriented hypnosis supporting motivation, mindful habits, and lifestyle consistency.
Book NowFocus & Motivation Hypnosis
Personalized hypnosis to support concentration, motivation, and productive routines.
Book NowPublic Speaking & Performance Hypnosis
Mental preparation and hypnosis techniques designed to support confidence during presentations and performance activities.
Book NowHypnosis is offered for personal-development goals and does not diagnose, treat, or cure medical or psychiatric conditions.
Service
Hypnotherapy
Personalized hypnotherapy sessions may incorporate focused attention, relaxation, guided imagery, positive suggestions, goal setting, and self-hypnosis techniques.
Hypnotherapy may be used to support personal goals involving confidence, motivation, positive habits, relaxation, productivity, smoking cessation, sleep-related goals, focus, and personal development.
Clients remain aware and in control during the session, and participation is always voluntary.
- Focused attention
- Relaxation
- Guided imagery
- Positive suggestions
- Goal setting
- Self-hypnosis techniques
Hypnotherapy at Denver Hypnosis & Mind Therapy is offered as hypnotherapy, education, and personal development. It is not psychotherapy, medical treatment, diagnosis, or mental-health treatment.
View session options
Service
ADHD Coaching
Practical coaching designed to help clients build workable systems for daily life, study, and work.
- Organization
- Planning
- Time management
- Focus
- Routines
- Motivation
- Productivity
- Task management
- Goal setting
- Follow-through
ADHD coaching is coaching and educational support. It does not diagnose ADHD, provide psychotherapy, prescribe medication, or provide medical or psychological treatment.
View session options
Service
Cognitive Behavioral Coaching
Practical coaching using cognitive and behavioral concepts to help clients explore connections among thoughts, choices, habits, behaviors, motivation, and personal goals.
- Habit development
- Goal setting
- Motivation
- Problem-solving
- Productivity
- Personal accountability
- Positive thinking strategies
- Behavioral goal planning
Cognitive Behavioral Coaching is coaching, not Cognitive Behavioral Therapy (CBT) or psychotherapy. It does not diagnose, assess, or treat mental-health disorders.
View session options
Service
Personal Development Coaching
Goal-focused coaching for clients who want structure, encouragement, and a practical plan for the direction they are choosing.
- Confidence
- Motivation
- Personal goals
- Positive habits
- Productivity
- Decision-making
- Personal accountability
- Life direction
- Goal achievement
Personal development coaching is coaching and education. It is not psychotherapy, counseling, or mental-health treatment.
View session options
Optional
Christian Faith-Based Services
For clients who request a Christian perspective, faith-based principles may be incorporated into hypnotherapy, coaching, goal setting, motivation, and personal development.
Participation in faith-based content is completely optional and is only included when a client asks for it.
Christian faith-based services are offered as hypnotherapy, coaching, education, and personal development and are not licensed professional counseling, psychotherapy, or mental-health treatment.
View session optionsWhy Hypnosis
Focused Attention. Positive Suggestions. Personal Goals.
Hypnosis is described as a state of focused attention and relaxation in which an individual may become more receptive to positive suggestions, imagery, goal-focused thinking, and self-directed change.
Clients remain aware and retain control throughout the session. Participation is voluntary, and a client may end participation at any time.
Hypnosis may provide a structured environment for relaxation, concentration, guided imagery, positive suggestions, and goal-focused thinking.
Every person responds differently to hypnosis. Individual experiences and results vary. No specific outcome is guaranteed.
What May Be Included?
- Focused attention
- Relaxation
- Guided imagery
- Positive suggestions
- Goal setting
- Self-hypnosis techniques
- Motivational strategies
- Habit-development strategies
Personal-Development Areas
- Relaxation
- Confidence
- Motivation
- Positive habits
- Focus
- Concentration
- Goal setting
- Self-hypnosis
- Smoking-cessation goals
- Sleep-related goals
- Personal development
Hypnosis FAQ
Questions clients ask before their first session
If something you are wondering about is not covered here, a free consultation is a good place to ask.
Hypnosis is a state of focused attention and relaxation that may be used with guided imagery, positive suggestions, goal setting, and self-hypnosis techniques.
Client Experiences
Client experiences are published here only when a client has given written permission to share them.
Client experiences will appear here as they are shared with permission.
Individual experiences vary. Testimonials represent individual experiences and do not guarantee that another client will experience the same results.
Share your experienceDenver Hypnosis & Mind Therapy provides hypnosis, coaching, personal-development education, relaxation instruction, and optional faith-based guidance.
Services are not represented as medical diagnosis, psychiatric treatment, or licensed psychotherapy. They do not replace services from appropriately licensed healthcare professionals.
Some approaches are educational or complementary and may have limited scientific evidence for particular outcomes. Results vary, and no specific outcome is guaranteed.
Christian / Nouthetic services are available only when requested by the client.